
Let me introduce myself.

Kinley Springs, MSW, LCSW
Clinical Social Worker | Mental Health Therapist | DFW, Texas
Hi, I’m Kinley—Empowering Your Journey to Healing and Growth
Hi there! I’m Kinley, a Licensed Clinical Social Worker (LCSW) and the founder of Cowtown Therapy Center, PLLC. I’m passionate about helping individuals navigate life’s challenges—from anxiety and family dysfunction to life transitions and relationship struggles. My approach is compassionate, strength-based, and focused on creating lasting change, all while helping you tap into your own resilience.
MY Credentials and Experience
Licensed Clinical Social Worker (LCSW)
Master of Social Work (MSW) – University of Texas at Arlington
Bachelor of Social Work (BSW) – Mississippi State University
Top Specialties
Trauma and PTSD
Anxiety
Codependency
Areas of Expertise
ADHD
Body Positivity
Boundaries and Self-Advocacy
Burnout and Compassion Fatigue
Caregiver Support
Depression
Divorce
Dual Diagnosis
Eating Disorders
Family Conflict
Grief and Loss
Life Transitions
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Parenting
Peer Relationships
Relationship Issues
Self-Esteem
Sexual Abuse Recovery
Stress Management
Thinking Disorders
Women’s Issues

When I’m Not working…
...you’ll find me hanging out with my dog, Bella, sipping coffee, getting lost in a good book, or watching documentaries.
What to
Expect
in Therapy
In our sessions, you’ll find a safe, supportive space to explore your feelings and experiences—no judgment here. Therapy with me is collaborative; we’ll work together to set goals and create strategies that make sense for you. I’ll provide hands-on activities or homework to help you apply what we discuss in real-life situations. We’ll focus on your strengths, and I’ll guide you with evidence-based tools to help you overcome challenges, build healthier relationships, and ultimately create the life you want.

What’s Next?
Taking the first step can feel daunting, but you don’t need to have it all figured out. Whether you’re ready to dive into therapy or just want to explore your options, I’m here to help guide you toward positive change.
Let’s connect for a free 15-minute consultation to explore how we can work together and determine if we’re the right fit. Whether you’re ready to dive in or just testing the waters, I’d love to help you take that first step toward a more confident, balanced life.

Our mission
"Our mission is to empower individuals to discover their inner strength and cultivate self-worth, resilience, and meaningful connections. Through nurturing self-awareness, establishing healthy boundaries, and fostering emotional well-being, we guide clients toward greater independence and a life that aligns with their values and passions."