Genuine, Personalized Therapy Tailored for You
A compassionate, results-oriented
approach to help
you create a life that feels more authentic.
What You’ll Find here
✔ A warm, approachable approach—Focused on meaningful conversations that feel comfortable, real, and insightful.
✔ A focus on self-awareness, empowerment, and growth—Tailored to your unique journey, so you can move forward with confidence.
✔ More than just talk therapy—You’ll get practical tools and real strategies to create meaningful, lasting change, not just a space to vent.
✔ A space where you’re truly heard and respected—Your experiences, struggles, and strengths are always validated and honored.
✔ Specialized support for healing—Guiding you through family dysfunction, boundary setting, and navigating life transitions with clarity and confidence.
Therapy, Your Way
Cowtown Therapy Center is an entirely online therapy practice, serving adults across Texas. Therapy that fits into your life—sessions are flexible and convenient, so you can get the support you need when it works for you.
I accept Blue Cross Blue Shield (BCBS), Aetna, United Healthcare (UHC), Oscar (Optum), Oxford (Optum) and Cigna insurance through Headway to make therapy more accessible, with private-pay options also available.
If you’re ready to dive deep and do the work, I’m here to help you make meaningful changes.
What Clients Say
Clients often tell me they feel more confident, calm, and empowered after working together. Here’s what they often highlight:
A renewed sense of clarity and confidence to navigate life’s challenges.
Feeling heard, challenged, and empowered to apply the lessons learned in everyday life.
Feeling heard, challenged, and empowered to apply the lessons learned in everyday life.
A deep sense of gratitude for the support and guidance received, and a meaningful, impactful therapeutic experience.
If you’re looking for a therapist who will not only support you but also challenge you to reach your full potential, I’d love to work with you. Together, we can create meaningful change in your life.
Next Steps
Ready to take the first step toward feeling more in control of your life? Let’s chat! I offer a free 15-minute consultation where we can talk about what you're hoping to achieve, what’s been going on for you, and see if we’re a good fit to work together.
You don’t have to have everything figured out right away—the important part is starting. I’m here to support you every step of the way.
Schedule your free consultation today, and let's get started. I can’t wait to partner with you on your journey toward lasting change.
Have questions or want to learn more about how therapy works at Cowtown Therapy Center? Check out our FAQ page for more info on what to expect, insurance details, and more.